Pasta De Amendoim Integral

Pasta De Amendoim Integral by Amendo Lovers has 527 kcal per 100 g. One serving (15 g) is about 79 kcal.

Pasta De Amendoim Integral contains 21.3 g of protein per 100 g — about 3.2 g per 15 g serving.

Yes — 21.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), saturated fat (13.3 g); points in favor come from fiber (6.7 g), protein (21.3 g). Overall that places it in band C.

About 19 g of Pasta De Amendoim Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.