Grains · Nutrition facts

Pasta De Amendoim

by Tia Sônia

580 kcal per 100 g, with 22 g protein, 22 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinCalorie denseHigh fiber
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Pasta De AmendoimNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
22 g
Protein
15% of calories
22 g
Carbs
15% of calories
45 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar8g
Saturated fat9.5g48% DV
Sodium555mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898115752555 · Data last verified:

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7898115752555

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Common questions

How many calories are in Pasta De Amendoim?

Pasta De Amendoim by Tia Sônia has 580 kcal per 100 g. One serving (20 g) is about 116 kcal.

How much protein is in Pasta De Amendoim?

Pasta De Amendoim contains 22 g of protein per 100 g — about 4.4 g per 20 g serving.

Is Pasta De Amendoim a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pasta De Amendoim high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Pasta De Amendoim high in sodium?

Yes — 555 mg of sodium per 100 g, about 24% of the daily value.

Is Pasta De Amendoim a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pasta De Amendoim have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (9.5 g), sodium (555 mg); points in favor come from fiber (5.5 g), protein (22 g). Overall that places it in band D.

How much Pasta De Amendoim is 100 calories?

About 17 g of Pasta De Amendoim equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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