Grains · Nutrition facts

170ge Tesco Coarse Ardennes Pate

178 kcal per 100 g, with 11.4 g protein, 8.5 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (43 g)
Good proteinIron rich
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170ge Tesco Coarse Ardennes PateNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
11.4 g
Protein
26% of calories
8.5 g
Carbs
19% of calories
10.7 g
Fat
55% of calories
Macro split
Protein 26%Carbs 19%Fat 55%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.2g
Saturated fat3.9g20% DV
Cholesterol139.2mg46% DV
Sodium539mg23% DV
Potassium131.2mg3% DV
Calcium6.6mg1% DV
Iron8mg44% DV
Vitamin C11.3mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697750199 · Data last verified:

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5059697750199

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Common questions

How many calories are in 170ge Tesco Coarse Ardennes Pate?

170ge Tesco Coarse Ardennes Pate by Tesco has 178 kcal per 100 g. One serving (43 g) is about 77 kcal.

How much protein is in 170ge Tesco Coarse Ardennes Pate?

170ge Tesco Coarse Ardennes Pate contains 11.4 g of protein per 100 g — about 4.9 g per 43 g serving.

Is 170ge Tesco Coarse Ardennes Pate a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is 170ge Tesco Coarse Ardennes Pate high in sodium?

Yes — 539 mg of sodium per 100 g, about 23% of the daily value.

Why does 170ge Tesco Coarse Ardennes Pate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (539 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much 170ge Tesco Coarse Ardennes Pate is 100 calories?

About 56 g of 170ge Tesco Coarse Ardennes Pate equals 100 kcal.

Is 170ge Tesco Coarse Ardennes Pate a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

Is 170ge Tesco Coarse Ardennes Pate a good source of vitamin C?

It is a moderate source: 11.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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