Grains · Nutrition facts

Granola Noix De Cajou Et Graine De Potirons

530 kcal per 100 g, with 21 g protein, 30 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Granola Noix De Cajou Et Graine De PotironsNutri-Score ACompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
21 g
Protein
17% of calories
30 g
Carbs
24% of calories
32 g
Fat
59% of calories
Macro split
Protein 17%Carbs 24%Fat 59%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.9g
Saturated fat4g20% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407004603216 · Data last verified:

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5407004603216

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Common questions

How many calories are in Granola Noix De Cajou Et Graine De Potirons?

Granola Noix De Cajou Et Graine De Potirons by xavie's has 530 kcal per 100 g.

How much protein is in Granola Noix De Cajou Et Graine De Potirons?

Granola Noix De Cajou Et Graine De Potirons contains 21 g of protein per 100 g.

Is Granola Noix De Cajou Et Graine De Potirons a good source of protein?

Yes — 21 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Granola Noix De Cajou Et Graine De Potirons low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Granola Noix De Cajou Et Graine De Potirons low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola Noix De Cajou Et Graine De Potirons a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Granola Noix De Cajou Et Graine De Potirons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (4 g); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band A.

How much Granola Noix De Cajou Et Graine De Potirons is 100 calories?

About 19 g of Granola Noix De Cajou Et Graine De Potirons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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