Grains · Nutrition facts

Mein Käshew Pasta Topping

544 kcal per 100 g, with 20 g protein, 31 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mein Käshew Pasta ToppingNutri-Score DCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
20 g
Protein
15% of calories
31 g
Carbs
23% of calories
36 g
Fat
62% of calories
Macro split
Protein 15%Carbs 23%Fat 62%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar8g
Saturated fat6.4g32% DV
Cholesterol0.1mg0% DV
Sodium1120mg49% DV
Potassium790.3mg17% DV
Calcium49.5mg4% DV
Iron5.1mg28% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005394200186 · Data last verified:

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4005394200186

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Common questions

How many calories are in Mein Käshew Pasta Topping?

Mein Käshew Pasta Topping by Biovegan has 544 kcal per 100 g.

How much protein is in Mein Käshew Pasta Topping?

Mein Käshew Pasta Topping contains 20 g of protein per 100 g.

Is Mein Käshew Pasta Topping a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mein Käshew Pasta Topping high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Mein Käshew Pasta Topping high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Mein Käshew Pasta Topping a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mein Käshew Pasta Topping have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), saturated fat (6.4 g), sodium (1120 mg); points in favor come from fiber (5.8 g), protein (20 g). Overall that places it in band D.

How much Mein Käshew Pasta Topping is 100 calories?

About 18 g of Mein Käshew Pasta Topping equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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