Grains · Nutrition facts

Omega Seed Mix

by Myprotein

555 kcal per 100 g, with 27 g protein, 22 g carbs and 43 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Omega Seed MixNutri-Score BCompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
27 g
Protein
19% of calories
22 g
Carbs
15% of calories
43 g
Fat
66% of calories
Macro split
Protein 19%Carbs 15%Fat 66%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.2g
Saturated fat5.3g26% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055534309582 · Data last verified:

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5055534309582

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Common questions

How many calories are in Omega Seed Mix?

Omega Seed Mix by Myprotein has 555 kcal per 100 g.

How much protein is in Omega Seed Mix?

Omega Seed Mix contains 27 g of protein per 100 g.

Is Omega Seed Mix a good source of protein?

Yes — 27 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Omega Seed Mix high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Omega Seed Mix low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Omega Seed Mix a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Omega Seed Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), saturated fat (5.3 g); points in favor come from fiber (12 g), protein (27 g). Overall that places it in band B.

How much Omega Seed Mix is 100 calories?

About 18 g of Omega Seed Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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