Grains · Nutrition facts

Burger Soia Carote Quinoa

216 kcal per 100 g, with 10 g protein, 12 g carbs and 13 g fat. Full micronutrients and serving info below.

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Burger Soia Carote QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
20% of calories
12 g
Carbs
23% of calories
13 g
Fat
57% of calories
Macro split
Protein 20%Carbs 23%Fat 57%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar3.4g
Saturated fat1.6g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670502077 · Data last verified:

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8002670502077

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Common questions

How many calories are in Burger Soia Carote Quinoa?

Burger Soia Carote Quinoa by Granarolo, Gusto Green has 216 kcal per 100 g.

How much protein is in Burger Soia Carote Quinoa?

Burger Soia Carote Quinoa contains 10 g of protein per 100 g.

Is Burger Soia Carote Quinoa a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Burger Soia Carote Quinoa high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Burger Soia Carote Quinoa a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Burger Soia Carote Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.6 g), protein (10 g). Overall that places it in band A.

How much Burger Soia Carote Quinoa is 100 calories?

About 46 g of Burger Soia Carote Quinoa equals 100 kcal.

Is Burger Soia Carote Quinoa high in sugar or fat?

Per 100 g it has 3.4 g sugar and 13 g fat (1.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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