Grains · Nutrition facts

Bio Quinoa-ackerbohne Burger

265 kcal per 100 g, with 15 g protein, 14 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Bio Quinoa-ackerbohne BurgerNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
24% of calories
14 g
Carbs
22% of calories
15 g
Fat
54% of calories
Macro split
Protein 24%Carbs 22%Fat 54%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar4.4g
Saturated fat1.8g9% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584131035 · Data last verified:

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4026584131035

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Common questions

How many calories are in Bio Quinoa-ackerbohne Burger?

Bio Quinoa-ackerbohne Burger by SOTO, SOTO Spezialitätan has 265 kcal per 100 g.

How much protein is in Bio Quinoa-ackerbohne Burger?

Bio Quinoa-ackerbohne Burger contains 15 g of protein per 100 g.

Is Bio Quinoa-ackerbohne Burger a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Bio Quinoa-ackerbohne Burger high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Is Bio Quinoa-ackerbohne Burger a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Bio Quinoa-ackerbohne Burger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg); points in favor come from fiber (6.5 g), protein (15 g). Overall that places it in band A.

How much Bio Quinoa-ackerbohne Burger is 100 calories?

About 38 g of Bio Quinoa-ackerbohne Burger equals 100 kcal.

Is Bio Quinoa-ackerbohne Burger high in sugar or fat?

Per 100 g it has 4.4 g sugar and 15 g fat (1.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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