Knusper Schocko Und Kecks

Knusper Schocko Und Kecks by Köllb, Kölln has 444 kcal per 100 g. One serving (100 g) is about 444 kcal.

Knusper Schocko Und Kecks contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 44 g of fiber per 100 g — 157% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (21 g), saturated fat (6.3 g); points in favor come from fiber (44 g), protein (10 g). Overall that places it in band C.