Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540013221 · Data last verified:
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Common questions
How many calories are in Crunchy Muesli?
Crunchy Muesli by Kölln has 455 kcal per 100 g.
How much protein is in Crunchy Muesli?
Crunchy Muesli contains 10 g of protein per 100 g.
Is Crunchy Muesli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Crunchy Muesli high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Crunchy Muesli high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Crunchy Muesli a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Crunchy Muesli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (21 g), saturated fat (7.4 g); points in favor come from fiber (4.7 g), protein (10 g). Overall that places it in band C.
How much Crunchy Muesli is 100 calories?
About 22 g of Crunchy Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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