Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540013573 · Data last verified:
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Common questions
How many calories are in Knusper Schoko Krokant?
Knusper Schoko Krokant by Kölln, Kölln Müsli has 452 kcal per 100 g. One serving (40 g) is about 181 kcal.
How much protein is in Knusper Schoko Krokant?
Knusper Schoko Krokant contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.
Is Knusper Schoko Krokant high in sugar?
Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Knusper Schoko Krokant high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Knusper Schoko Krokant low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Knusper Schoko Krokant a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Knusper Schoko Krokant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (21.5 g), saturated fat (6.1 g); points in favor come from fiber (6.6 g), protein (9 g). Overall that places it in band C.
How much Knusper Schoko Krokant is 100 calories?
About 22 g of Knusper Schoko Krokant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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