Broccoli And Pesto Quiche

Broccoli And Pesto Quiche by Clive's has 294 kcal per 100 g. One serving (165 g) is about 485 kcal.

Broccoli And Pesto Quiche contains 6.3 g of protein per 100 g — about 10.4 g per 165 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

About 34 g of Broccoli And Pesto Quiche equals 100 kcal.

Per 100 g it has 1.8 g sugar and 19.8 g fat (6.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.