Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054269107470 · Data last verified:
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Common questions
How many calories are in Cheddar And Onion Quiche?
Cheddar And Onion Quiche by Tesco has 279 kcal per 100 g.
How much protein is in Cheddar And Onion Quiche?
Cheddar And Onion Quiche contains 9 g of protein per 100 g.
Is Cheddar And Onion Quiche low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.
Is Cheddar And Onion Quiche high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Why does Cheddar And Onion Quiche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g); points in favor come from protein (9 g). Overall that places it in band C.
How much Cheddar And Onion Quiche is 100 calories?
About 36 g of Cheddar And Onion Quiche equals 100 kcal.
Is Cheddar And Onion Quiche a good source of calcium?
It is a moderate source: 101.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Cheddar And Onion Quiche high in cholesterol?
It contains 86.4 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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