Vegetables · Nutrition facts

Baked Beans

311 kcal per 100 g, with 9 g protein, 25 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 250g
Good protein
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Baked BeansNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
12% of calories
25 g
Carbs
33% of calories
19 g
Fat
55% of calories
Macro split
Protein 12%Carbs 33%Fat 55%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar6.7g
Saturated fat0.1g0% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900783004903 · Data last verified:

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5900783004903

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Common questions

How many calories are in Baked Beans?

Baked Beans by Pudliszki has 311 kcal per 100 g. One serving (250 g) is about 778 kcal.

How much protein is in Baked Beans?

Baked Beans contains 9 g of protein per 100 g — about 22.5 g per 250 g serving.

Is Baked Beans high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Baked Beans a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Baked Beans have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (3.6 g), protein (9 g). Overall that places it in band C.

How much Baked Beans is 100 calories?

About 32 g of Baked Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baked Beans high in sugar or fat?

Per 100 g it has 6.7 g sugar and 19 g fat (0.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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