Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697773600 · Data last verified:
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Common questions
How many calories are in Spanish Croquetas With Spinach?
Spanish Croquetas With Spinach by Tesco Finest has 281 kcal per 100 g. One serving (70 g) is about 197 kcal.
How much protein is in Spanish Croquetas With Spinach?
Spanish Croquetas With Spinach contains 5.9 g of protein per 100 g — about 4.1 g per 70 g serving.
Is Spanish Croquetas With Spinach high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Spanish Croquetas With Spinach high in sodium?
Yes — 494.3 mg of sodium per 100 g, about 21% of the daily value.
Why does Spanish Croquetas With Spinach have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (494.3 mg). Overall that places it in band D.
How much Spanish Croquetas With Spinach is 100 calories?
About 36 g of Spanish Croquetas With Spinach equals 100 kcal.
Is Spanish Croquetas With Spinach high in sugar or fat?
Per 100 g it has 5.9 g sugar and 20 g fat (7.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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