Snacks · Nutrition facts

Brezel Kinder Dinkel

406 kcal per 100 g, with 12.7 g protein, 71.1 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Brezel Kinder DinkelNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
12.7 g
Protein
13% of calories
71.1 g
Carbs
72% of calories
6.8 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.7g3% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000381030258 · Data last verified:

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4000381030258

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Common questions

How many calories are in Brezel Kinder Dinkel?

Brezel Kinder Dinkel by Demeter has 406 kcal per 100 g.

How much protein is in Brezel Kinder Dinkel?

Brezel Kinder Dinkel contains 12.7 g of protein per 100 g.

Is Brezel Kinder Dinkel a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Brezel Kinder Dinkel high in carbs?

Yes — carbohydrates provide 72% of its calories (71.1 g per 100 g, of which 1 g is sugar).

Is Brezel Kinder Dinkel low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 71.1 g of carbs come from starch and fiber rather than sugar.

Is Brezel Kinder Dinkel high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Brezel Kinder Dinkel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (1120 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Brezel Kinder Dinkel is 100 calories?

About 25 g of Brezel Kinder Dinkel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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