Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000522109607 · Data last verified:
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Common questions
How many calories are in Chio Oven Chips?
Chio Oven Chips by Chio has 409 kcal per 100 g.
How much protein is in Chio Oven Chips?
Chio Oven Chips contains 6.1 g of protein per 100 g.
Is Chio Oven Chips high in carbs?
Yes — carbohydrates provide 74% of its calories (74 g per 100 g, of which 11 g is sugar).
Is Chio Oven Chips high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Chio Oven Chips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (11 g), sodium (800 mg). Overall that places it in band D.
How much Chio Oven Chips is 100 calories?
About 24 g of Chio Oven Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chio Oven Chips high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Chio Oven Chips high in sugar or fat?
Per 100 g it has 11 g sugar and 9 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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