Müsli-riegel Joghurt-erdbeer

Müsli-riegel Joghurt-erdbeer by Kölln has 388 kcal per 100 g. One serving (25 g) is about 97 kcal.

Müsli-riegel Joghurt-erdbeer contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — carbohydrates provide 72% of its calories (68 g per 100 g, of which 21.6 g is sugar).

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (21.6 g); points in favor come from protein (8 g). Overall that places it in band C.

About 26 g of Müsli-riegel Joghurt-erdbeer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.