Snacks · Nutrition facts

Schoko Lebkuchen

by Stieffenhofer

390 kcal per 100 g, with 5.9 g protein, 65.7 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Schoko LebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
5.9 g
Protein
6% of calories
65.7 g
Carbs
68% of calories
10.9 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Sugar33.8g
Saturated fat6.7g34% DV
Sodium90mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002899563105 · Data last verified:

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4002899563105

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Common questions

How many calories are in Schoko Lebkuchen?

Schoko Lebkuchen by Stieffenhofer has 390 kcal per 100 g.

How much protein is in Schoko Lebkuchen?

Schoko Lebkuchen contains 5.9 g of protein per 100 g.

Is Schoko Lebkuchen high in sugar?

Yes — 33.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Schoko Lebkuchen high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Schoko Lebkuchen low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Schoko Lebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (33.8 g), saturated fat (6.7 g). Overall that places it in band D.

How much Schoko Lebkuchen is 100 calories?

About 26 g of Schoko Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Lebkuchen high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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