E Hauser - Soepstengel Pizza

E Hauser - Soepstengel Pizza by erdmann hauser has 405 kcal per 100 g.

E Hauser - Soepstengel Pizza contains 12.9 g of protein per 100 g.

Yes — 12.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 66.9 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (3.4 g), sodium (720 mg); points in favor come from fiber (3.9 g), protein (12.9 g). Overall that places it in band C.

About 25 g of E Hauser - Soepstengel Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.