Other · Nutrition facts

Bifi Roll Hot

482 kcal per 100 g, with 13 g protein, 31 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
Good proteinCalorie densePotassium
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Bifi Roll HotNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
13 g
Protein
11% of calories
31 g
Carbs
26% of calories
34 g
Fat
63% of calories
Macro split
Protein 11%Carbs 26%Fat 63%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.1g
Saturated fat15g75% DV
Cholesterol50.2mg17% DV
Sodium905mg39% DV
Potassium344.5mg7% DV
Calcium16.8mg1% DV
Iron1.2mg7% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251097409962 · Data last verified:

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Common questions

How many calories are in Bifi Roll Hot?

Bifi Roll Hot by Bifi, Jack Link's has 482 kcal per 100 g. One serving (45 g) is about 217 kcal.

How much protein is in Bifi Roll Hot?

Bifi Roll Hot contains 13 g of protein per 100 g — about 5.8 g per 45 g serving.

Is Bifi Roll Hot a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bifi Roll Hot high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Bifi Roll Hot high in sodium?

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Why does Bifi Roll Hot have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (15 g), sodium (905 mg); points in favor come from protein (13 g). Overall that places it in band E.

How much Bifi Roll Hot is 100 calories?

About 21 g of Bifi Roll Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bifi Roll Hot high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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