Other · Nutrition facts

Mix Di Bretzek E Frutta Secca Con Cioccolato E Caramello

525 kcal per 100 g, with 15 g protein, 42 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Mix Di Bretzek E Frutta Secca Con Cioccolato E CaramelloNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
15 g
Protein
11% of calories
42 g
Carbs
32% of calories
33 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar23g
Saturated fat11g55% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582803570 · Data last verified:

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Common questions

How many calories are in Mix Di Bretzek E Frutta Secca Con Cioccolato E Caramello?

Mix Di Bretzek E Frutta Secca Con Cioccolato E Caramello has 525 kcal per 100 g.

How much protein is in Mix Di Bretzek E Frutta Secca Con Cioccolato E Caramello?

Mix Di Bretzek E Frutta Secca Con Cioccolato E Caramello contains 15 g of protein per 100 g.

Is Mix Di Bretzek E Frutta Secca Con Cioccolato E Caramello a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mix Di Bretzek E Frutta Secca Con Cioccolato E Caramello high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Mix Di Bretzek E Frutta Secca Con Cioccolato E Caramello high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mix Di Bretzek E Frutta Secca Con Cioccolato E Caramello a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Mix Di Bretzek E Frutta Secca Con Cioccolato E Caramello have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (23 g), saturated fat (11 g), sodium (440 mg); points in favor come from fiber (4.3 g), protein (15 g). Overall that places it in band D.

How much Mix Di Bretzek E Frutta Secca Con Cioccolato E Caramello is 100 calories?

About 19 g of Mix Di Bretzek E Frutta Secca Con Cioccolato E Caramello equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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