Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090750194 · Data last verified:
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Common questions
How many calories are in Banana Bread?
Banana Bread by oats overnight has 377 kcal per 100 g. One serving (73 g) is about 275 kcal.
How much protein is in Banana Bread?
Banana Bread contains 27.4 g of protein per 100 g — about 20 g per 73 g serving.
Is Banana Bread a good source of protein?
Yes — 27.4 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Banana Bread a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Banana Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (8.2 g), protein (27.4 g). Overall that places it in band B.
How much Banana Bread is 100 calories?
About 27 g of Banana Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banana Bread high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Banana Bread a good source of potassium?
It is a moderate source: 383.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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