Chicken & Bacon On Malted Bread

Chicken & Bacon On Malted Bread by ASDA has 401 kcal per 100 g. One serving (100 g) is about 401 kcal.

Chicken & Bacon On Malted Bread contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sodium (590 mg); points in favor come from protein (26 g). Overall that places it in band C.

About 25 g of Chicken & Bacon On Malted Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 4.8 g sugar and 11 g fat (2.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.