Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000692555 · Data last verified:
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Common questions
How many calories are in Vollkorn Pasta Fusilli?
Vollkorn Pasta Fusilli by Spar has 351 kcal per 100 g.
How much protein is in Vollkorn Pasta Fusilli?
Vollkorn Pasta Fusilli contains 12 g of protein per 100 g.
Is Vollkorn Pasta Fusilli a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Vollkorn Pasta Fusilli high in carbs?
Yes — carbohydrates provide 79% of its calories (67 g per 100 g, of which 3.5 g is sugar). It also delivers 6 g of fiber.
Is Vollkorn Pasta Fusilli low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Vollkorn Pasta Fusilli a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Vollkorn Pasta Fusilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.
How much Vollkorn Pasta Fusilli is 100 calories?
About 28 g of Vollkorn Pasta Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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