Peri Peri Chicken Thighs

Peri Peri Chicken Thighs by Ashfield Grills has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

Peri Peri Chicken Thighs contains 23.7 g of protein per 100 g — about 23.7 g per 100 g serving.

Yes — 23.7 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (23.7 g). Overall that places it in band B.

About 42 g of Peri Peri Chicken Thighs equals 100 kcal.

Per 100 g it has 2 g sugar and 14.8 g fat (4.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.