Salt & Pepper Chicken Wings

Salt & Pepper Chicken Wings by Iceland has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.

Salt & Pepper Chicken Wings contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Yes — 24 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 5240 mg of sodium per 100 g, about 228% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (5240 mg); points in favor come from protein (24 g). Overall that places it in band D.

About 44 g of Salt & Pepper Chicken Wings equals 100 kcal.

Per 100 g it has 0.1 g sugar and 14.7 g fat (4.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.