Frozen Chicken Thighs

Frozen Chicken Thighs by Asda has 241 kcal per 100 g. One serving (100 g) is about 241 kcal.

Frozen Chicken Thighs contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Yes — 25 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (25 g). Overall that places it in band B.

About 41 g of Frozen Chicken Thighs equals 100 kcal.

Per 100 g it has 0.5 g sugar and 16 g fat (4.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.