Half Crispy Duck With Pancakes

Half Crispy Duck With Pancakes by Iceland has 297 kcal per 100 g.

Half Crispy Duck With Pancakes contains 29.1 g of protein per 100 g.

Yes — 29.1 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (29.1 g). Overall that places it in band C.

About 34 g of Half Crispy Duck With Pancakes equals 100 kcal.

Per 100 g it has 0.3 g sugar and 19.4 g fat (4.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.