Premium Honey Smoked Turkey Breast & White Turkey

Premium Honey Smoked Turkey Breast & White Turkey by Lunch Mate has 400 kcal per 100 g. One serving (56 g) is about 224 kcal.

Premium Honey Smoked Turkey Breast & White Turkey contains 64.3 g of protein per 100 g — about 36 g per 56 g serving.

Yes — 64.3 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1434.9 mg of sodium per 100 g, about 62% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4.8 g), sodium (1434.9 mg); points in favor come from protein (64.3 g). Overall that places it in band D.

About 25 g of Premium Honey Smoked Turkey Breast & White Turkey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.