Poultry · Nutrition facts

Shake N Bake Bbq Chicken

264 kcal per 100 g, with 27 g protein, 1.3 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Shake N Bake Bbq ChickenNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
27 g
Protein
41% of calories
1.3 g
Carbs
2% of calories
17 g
Fat
57% of calories
Macro split
Protein 41%Carbs 2%Fat 57%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.6g23% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600207780 · Data last verified:

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Barcode

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4088600207780

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Common questions

How many calories are in Shake N Bake Bbq Chicken?

Shake N Bake Bbq Chicken by Aldi has 264 kcal per 100 g.

How much protein is in Shake N Bake Bbq Chicken?

Shake N Bake Bbq Chicken contains 27 g of protein per 100 g.

Is Shake N Bake Bbq Chicken a good source of protein?

Yes — 27 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Shake N Bake Bbq Chicken keto-friendly?

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Shake N Bake Bbq Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (27 g). Overall that places it in band C.

How much Shake N Bake Bbq Chicken is 100 calories?

About 38 g of Shake N Bake Bbq Chicken equals 100 kcal.

Is Shake N Bake Bbq Chicken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17 g fat (4.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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