Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687910007222 · Data last verified:
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Common questions
How many calories are in Perfect Protein + Fibre Bar Peanut Butter & Jelly Flavor?
Perfect Protein + Fibre Bar Peanut Butter & Jelly Flavor by NoSugar Company has 345 kcal per 100 g. One serving (55 g) is about 190 kcal.
How much protein is in Perfect Protein + Fibre Bar Peanut Butter & Jelly Flavor?
Perfect Protein + Fibre Bar Peanut Butter & Jelly Flavor contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.
Is Perfect Protein + Fibre Bar Peanut Butter & Jelly Flavor a good source of protein?
Yes — 36.4 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Perfect Protein + Fibre Bar Peanut Butter & Jelly Flavor low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 36.4 g of carbs come from starch and fiber rather than sugar.
Is Perfect Protein + Fibre Bar Peanut Butter & Jelly Flavor high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Perfect Protein + Fibre Bar Peanut Butter & Jelly Flavor a good source of fiber?
It provides 18.2 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.
Why does Perfect Protein + Fibre Bar Peanut Butter & Jelly Flavor have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g); points in favor come from fiber (18.2 g), protein (36.4 g). Overall that places it in band C.
How much Perfect Protein + Fibre Bar Peanut Butter & Jelly Flavor is 100 calories?
About 29 g of Perfect Protein + Fibre Bar Peanut Butter & Jelly Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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