Choc Hazelnut Flavour Soya Protein Hoops With Sweeteners

Choc Hazelnut Flavour Soya Protein Hoops With Sweeteners by Surreal has 371 kcal per 100 g. One serving (48 g) is about 178 kcal.

Choc Hazelnut Flavour Soya Protein Hoops With Sweeteners contains 38.4 g of protein per 100 g — about 18.4 g per 48 g serving.

Yes — 38.4 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 34.6 g of carbs come from starch and fiber rather than sugar.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (401 mg); points in favor come from fiber (9.2 g), protein (38.4 g). Overall that places it in band A.

About 27 g of Choc Hazelnut Flavour Soya Protein Hoops With Sweeteners equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.