Nuts & Seeds · Nutrition facts

Flax Seed Powder Organic

389 kcal per 100 g, with 38.9 g protein, 38.9 g carbs and 11.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Flax Seed Powder OrganicNutri-Score ACompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
38.9 g
Protein
38% of calories
38.9 g
Carbs
38% of calories
11.1 g
Fat
24% of calories
Macro split
Protein 38%Carbs 38%Fat 24%

Nutrition facts

per 100 g
Fiber33.3g119% DV
Sugar0g
Saturated fat0g0% DV
Sodium55.6mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055358216009 · Data last verified:

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0055358216009

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Common questions

How many calories are in Flax Seed Powder Organic?

Flax Seed Powder Organic by Omega Nutrition has 389 kcal per 100 g.

How much protein is in Flax Seed Powder Organic?

Flax Seed Powder Organic contains 38.9 g of protein per 100 g.

Is Flax Seed Powder Organic a good source of protein?

Yes — 38.9 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Flax Seed Powder Organic low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 38.9 g of carbs come from starch and fiber rather than sugar.

Is Flax Seed Powder Organic low in sodium?

Yes — just 55.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Flax Seed Powder Organic a good source of fiber?

It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.

Why does Flax Seed Powder Organic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (33.3 g), protein (38.9 g). Overall that places it in band A.

How much Flax Seed Powder Organic is 100 calories?

About 26 g of Flax Seed Powder Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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