Dairy & Eggs · Nutrition facts

Perfect Mexican

355 kcal per 100 g, with 24.8 g protein, 1.2 g carbs and 28.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (25 g)
High proteinLow carbCalorie denseCalcium rich
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Perfect MexicanNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
24.8 g
Protein
28% of calories
1.2 g
Carbs
1% of calories
28.4 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat17.6g88% DV
Sodium670mg29% DV
Calcium724mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310053106743 · Data last verified:

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9310053106743

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Common questions

How many calories are in Perfect Mexican?

Perfect Mexican by Perfect Italiano has 355 kcal per 100 g. One serving (25 g) is about 89 kcal.

How much protein is in Perfect Mexican?

Perfect Mexican contains 24.8 g of protein per 100 g — about 6.2 g per 25 g serving.

Is Perfect Mexican a good source of protein?

Yes — 24.8 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Perfect Mexican keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Perfect Mexican high in saturated fat?

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Perfect Mexican high in sodium?

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Why does Perfect Mexican have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (17.6 g), sodium (670 mg); points in favor come from protein (24.8 g). Overall that places it in band D.

How much Perfect Mexican is 100 calories?

About 28 g of Perfect Mexican equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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