Dairy & Eggs · Nutrition facts

Edam Natural Slices

349 kcal per 100 g, with 26.4 g protein, 1 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 1 slice (15.6 g)
High proteinLow carbCalcium rich
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Edam Natural SlicesNutri-Score BCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
26.4 g
Protein
30% of calories
1 g
Carbs
1% of calories
26.7 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2.5g12% DV
Cholesterol2.5mg1% DV
Sodium111mg5% DV
Potassium156.4mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421018084478 · Data last verified:

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9421018084478

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Common questions

How many calories are in Edam Natural Slices?

Edam Natural Slices by Dairyworks has 349 kcal per 100 g. One serving (16 g) is about 54 kcal.

How much protein is in Edam Natural Slices?

Edam Natural Slices contains 26.4 g of protein per 100 g — about 4.1 g per 16 g serving.

Is Edam Natural Slices a good source of protein?

Yes — 26.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Edam Natural Slices keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Edam Natural Slices low in sodium?

Yes — just 111 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Edam Natural Slices have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.4 g). Overall that places it in band B.

How much Edam Natural Slices is 100 calories?

About 29 g of Edam Natural Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Edam Natural Slices a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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