Dairy & Eggs · Nutrition facts

Processed Cheddar Cheese

359 kcal per 100 g, with 26.4 g protein, 1.6 g carbs and 27.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Processed Cheddar CheeseNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
26.4 g
Protein
29% of calories
1.6 g
Carbs
2% of calories
27.4 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat19.1g96% DV
Trans fat0g
Sodium704mg31% DV
Calcium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4792085001251 · Data last verified:

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4792085001251

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Common questions

How many calories are in Processed Cheddar Cheese?

Processed Cheddar Cheese by Kotmale has 359 kcal per 100 g.

How much protein is in Processed Cheddar Cheese?

Processed Cheddar Cheese contains 26.4 g of protein per 100 g.

Is Processed Cheddar Cheese a good source of protein?

Yes — 26.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Processed Cheddar Cheese keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Processed Cheddar Cheese high in saturated fat?

It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Processed Cheddar Cheese high in sodium?

Yes — 704 mg of sodium per 100 g, about 31% of the daily value.

Why does Processed Cheddar Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (19.1 g), sodium (704 mg); points in favor come from protein (26.4 g). Overall that places it in band D.

How much Processed Cheddar Cheese is 100 calories?

About 28 g of Processed Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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