Mixed Nuts & Raisins

Mixed Nuts & Raisins by Morrisons has 524 kcal per 100 g. One serving (40 g) is about 210 kcal.

Mixed Nuts & Raisins contains 17.3 g of protein per 100 g — about 6.9 g per 40 g serving.

Yes — 17.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (26.5 g), saturated fat (6.6 g); points in favor come from fiber (4.2 g), protein (17.3 g). Overall that places it in band C.