Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637019086 · Data last verified:
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Common questions
How many calories are in Hafer Knusper Apfel Zimt?
Hafer Knusper Apfel Zimt by Bauck Hof, Bauck Mühle has 412 kcal per 100 g.
How much protein is in Hafer Knusper Apfel Zimt?
Hafer Knusper Apfel Zimt contains 11 g of protein per 100 g.
Is Hafer Knusper Apfel Zimt a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Hafer Knusper Apfel Zimt low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Hafer Knusper Apfel Zimt a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Hafer Knusper Apfel Zimt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (12 g); points in favor come from fiber (7.4 g), protein (11 g). Overall that places it in band A.
How much Hafer Knusper Apfel Zimt is 100 calories?
About 24 g of Hafer Knusper Apfel Zimt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafer Knusper Apfel Zimt high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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