Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015753404247 · Data last verified:
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Common questions
How many calories are in Risotto Au Soja Et Légumes Du Jardin?
Risotto Au Soja Et Légumes Du Jardin by Trekneat has 388 kcal per 100 g. One serving (160 g) is about 621 kcal.
How much protein is in Risotto Au Soja Et Légumes Du Jardin?
Risotto Au Soja Et Légumes Du Jardin contains 14 g of protein per 100 g — about 22.4 g per 160 g serving.
Is Risotto Au Soja Et Légumes Du Jardin a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Risotto Au Soja Et Légumes Du Jardin high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Risotto Au Soja Et Légumes Du Jardin high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Is Risotto Au Soja Et Légumes Du Jardin a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Risotto Au Soja Et Légumes Du Jardin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (12 g), saturated fat (6.9 g), sodium (1720 mg); points in favor come from fiber (5.7 g), protein (14 g). Overall that places it in band D.
How much Risotto Au Soja Et Légumes Du Jardin is 100 calories?
About 26 g of Risotto Au Soja Et Légumes Du Jardin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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