Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015753404292 · Data last verified:
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Common questions
How many calories are in Gartengemüserisotto - Vegetarian?
Gartengemüserisotto - Vegetarian by Trek‘N Eat has 398 kcal per 100 g.
How much protein is in Gartengemüserisotto - Vegetarian?
Gartengemüserisotto - Vegetarian contains 9.6 g of protein per 100 g.
Is Gartengemüserisotto - Vegetarian high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Is Gartengemüserisotto - Vegetarian a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Gartengemüserisotto - Vegetarian have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (3.3 g), sodium (1360 mg); points in favor come from fiber (3.2 g), protein (9.6 g). Overall that places it in band D.
How much Gartengemüserisotto - Vegetarian is 100 calories?
About 25 g of Gartengemüserisotto - Vegetarian equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gartengemüserisotto - Vegetarian high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
Is Gartengemüserisotto - Vegetarian high in sugar or fat?
Per 100 g it has 9.6 g sugar and 11.1 g fat (3.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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