Other · Nutrition facts

Müzli Schokoladenknusper Hafer

by Bauck Hof

391 kcal per 100 g, with 12 g protein, 59 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Müzli Schokoladenknusper HaferNutri-Score ACompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
59 g
Carbs
64% of calories
9.7 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar6.5g
Saturated fat3g15% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637835020 · Data last verified:

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4015637835020

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Common questions

How many calories are in Müzli Schokoladenknusper Hafer?

Müzli Schokoladenknusper Hafer by Bauck Hof has 391 kcal per 100 g.

How much protein is in Müzli Schokoladenknusper Hafer?

Müzli Schokoladenknusper Hafer contains 12 g of protein per 100 g.

Is Müzli Schokoladenknusper Hafer a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Müzli Schokoladenknusper Hafer low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Müzli Schokoladenknusper Hafer a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Müzli Schokoladenknusper Hafer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (3 g); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band A.

How much Müzli Schokoladenknusper Hafer is 100 calories?

About 26 g of Müzli Schokoladenknusper Hafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müzli Schokoladenknusper Hafer high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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