Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637825458 · Data last verified:
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Common questions
How many calories are in Hot Hafer Schoko?
Hot Hafer Schoko by Bauck Mühle has 394 kcal per 100 g.
How much protein is in Hot Hafer Schoko?
Hot Hafer Schoko contains 12 g of protein per 100 g.
Is Hot Hafer Schoko a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Hot Hafer Schoko low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Hot Hafer Schoko a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Hot Hafer Schoko have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (3.8 g); points in favor come from fiber (9.6 g), protein (12 g). Overall that places it in band A.
How much Hot Hafer Schoko is 100 calories?
About 25 g of Hot Hafer Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hot Hafer Schoko high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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