Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710207000117 · Data last verified:
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Common questions
How many calories are in Gesneden Volkoren Roggebrood?
Gesneden Volkoren Roggebrood has 203 kcal per 100 g.
How much protein is in Gesneden Volkoren Roggebrood?
Gesneden Volkoren Roggebrood contains 5.7 g of protein per 100 g.
Is Gesneden Volkoren Roggebrood high in carbs?
Yes — carbohydrates provide 81% of its calories (36.8 g per 100 g, of which 11.6 g is sugar). It also delivers 10.4 g of fiber.
Is Gesneden Volkoren Roggebrood high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Gesneden Volkoren Roggebrood a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Gesneden Volkoren Roggebrood have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g), sodium (480 mg); points in favor come from fiber (10.4 g). Overall that places it in band B.
How much Gesneden Volkoren Roggebrood is 100 calories?
About 49 g of Gesneden Volkoren Roggebrood equals 100 kcal.
Is Gesneden Volkoren Roggebrood high in sugar or fat?
Per 100 g it has 11.6 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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