Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576203424 · Data last verified:
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Common questions
How many calories are in Pain De Seigle À L'épautre?
Pain De Seigle À L'épautre by Terra Sana has 199 kcal per 100 g.
How much protein is in Pain De Seigle À L'épautre?
Pain De Seigle À L'épautre contains 5.1 g of protein per 100 g.
Is Pain De Seigle À L'épautre high in carbs?
Yes — carbohydrates provide 82% of its calories (37.1 g per 100 g, of which 2.1 g is sugar). It also delivers 9 g of fiber.
Is Pain De Seigle À L'épautre a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pain De Seigle À L'épautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g). Overall that places it in band A.
How much Pain De Seigle À L'épautre is 100 calories?
About 50 g of Pain De Seigle À L'épautre equals 100 kcal.
Is Pain De Seigle À L'épautre high in sugar or fat?
Per 100 g it has 2.1 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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