Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906746367 · Data last verified:
Compare Panini with another foodLog Panini in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Panini?
Panini by AH has 182 kcal per 100 g. One serving (75 g) is about 136 kcal.
How much protein is in Panini?
Panini contains 5.6 g of protein per 100 g — about 4.2 g per 75 g serving.
Is Panini high in carbs?
Yes — carbohydrates provide 83% of its calories (37 g per 100 g, of which 2.9 g is sugar). It also delivers 2.3 g of fiber.
Why does Panini have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Panini is 100 calories?
About 55 g of Panini equals 100 kcal.
Is Panini a good source of potassium?
It is a moderate source: 421.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Panini a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Panini high in sugar or fat?
Per 100 g it has 2.9 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





