Other · Nutrition facts

Voorgebakken Broodjes Met Bloemkool

225 kcal per 100 g, with 8 g protein, 41 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Voorgebakken Broodjes Met BloemkoolNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
8 g
Protein
15% of calories
41 g
Carbs
75% of calories
2.5 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium319.4mg7% DV
Calcium28.6mg2% DV
Iron1.5mg8% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907046572 · Data last verified:

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8718907046572

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Common questions

How many calories are in Voorgebakken Broodjes Met Bloemkool?

Voorgebakken Broodjes Met Bloemkool has 225 kcal per 100 g.

How much protein is in Voorgebakken Broodjes Met Bloemkool?

Voorgebakken Broodjes Met Bloemkool contains 8 g of protein per 100 g.

Is Voorgebakken Broodjes Met Bloemkool high in carbs?

Yes — carbohydrates provide 75% of its calories (41 g per 100 g, of which 2 g is sugar). It also delivers 5.5 g of fiber.

Is Voorgebakken Broodjes Met Bloemkool low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Is Voorgebakken Broodjes Met Bloemkool a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Voorgebakken Broodjes Met Bloemkool have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (8 g). Overall that places it in band A.

How much Voorgebakken Broodjes Met Bloemkool is 100 calories?

About 44 g of Voorgebakken Broodjes Met Bloemkool equals 100 kcal.

Is Voorgebakken Broodjes Met Bloemkool a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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