Mini Pain Turc

Mini Pain Turc by Ikra Bakeries has 198 kcal per 100 g. One serving (125 g) is about 248 kcal.

Mini Pain Turc contains 6.2 g of protein per 100 g — about 7.8 g per 125 g serving.

Yes — carbohydrates provide 81% of its calories (39.2 g per 100 g, of which 1 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 39.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 51 g of Mini Pain Turc equals 100 kcal.

Per 100 g it has 1 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.