Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907314244 · Data last verified:
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Common questions
How many calories are in Fries Roggebrood?
Fries Roggebrood by AH has 211 kcal per 100 g.
How much protein is in Fries Roggebrood?
Fries Roggebrood contains 6.1 g of protein per 100 g.
Is Fries Roggebrood high in carbs?
Yes — carbohydrates provide 78% of its calories (37.5 g per 100 g, of which 4.8 g is sugar). It also delivers 8.8 g of fiber.
Is Fries Roggebrood a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Fries Roggebrood have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g). Overall that places it in band A.
How much Fries Roggebrood is 100 calories?
About 47 g of Fries Roggebrood equals 100 kcal.
Is Fries Roggebrood high in sugar or fat?
Per 100 g it has 4.8 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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