Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576207224 · Data last verified:
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Common questions
How many calories are in Pain De Seigle A L'epeautre?
Pain De Seigle A L'epeautre by Terrasana has 199 kcal per 100 g.
How much protein is in Pain De Seigle A L'epeautre?
Pain De Seigle A L'epeautre contains 5.4 g of protein per 100 g.
Is Pain De Seigle A L'epeautre high in carbs?
Yes — carbohydrates provide 83% of its calories (39.7 g per 100 g, of which 3 g is sugar). It also delivers 9.7 g of fiber.
Is Pain De Seigle A L'epeautre a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Pain De Seigle A L'epeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g). Overall that places it in band A.
How much Pain De Seigle A L'epeautre is 100 calories?
About 50 g of Pain De Seigle A L'epeautre equals 100 kcal.
Is Pain De Seigle A L'epeautre a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Pain De Seigle A L'epeautre a good source of vitamin C?
It is a good source: 1125 mg per 100 g, about 1250% of the daily value. A 200 g portion covers roughly 999%.
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